Meet Your Guides

  • Adah

    Adah is a spiritual guide and healer, specializing as an Akashic Record Practitioner, Astrologer, Reiki Master, and Sound Bath Facilitator. Formerly in corporate finance, she now helps others access self-awareness and align with their true selves through authentic, transformative practices.

  • Bre

    Bre's healing journey began at 18 with a diagnosis of Ulcerative Colitis, which sparked her exploration of holistic nutrition and the mind-body-food connection. Discovering how suppressed emotions triggered her symptoms, she deepened her healing work.

    After a car accident in 2022 revealed her dysregulated nervous system, she found grounding and peace through sound baths. Inspired by their transformative power, she now uses sound bowls to create spaces where others can reconnect, find balance, and rediscover inner calm.

  • Diana

    Diana is an intuitive light worker and healer. As a certified yoga instructor and movement coach, with over 20 years experience, Diana’s expertise extends beyond the traditional. Offering meditation, breath work, healing touch and movement practices that allow you to connect to your higher purpose. Diana is dedicated to illuminating the paths of those seeking their most authentic selves.

    With a heart full of love and joy, Diana is here to move you and create a safe and sacred space for individuals to embark on their transformative journeys. 

  • Judy

    Judy is an adventurer with a deep passion for exploration and growth. She is joyfully dedicated to living a liberated life and helping others do the same. Her curious nature has led her to study diverse healing traditions and techniques which she draws upon in her sound journeys and client sessions.

    Through the power of sound and vibration, hypnotherapy, and intuitive energy work, she guides transformative journeys for individuals to explore their inner landscapes and experience deep peace, relaxation, and healing.

  • Lyn

    A Certified Sound Ceremonialist and Meditation teach, Lyn came to the intersection of these two modalities as part of her own journey on the path of awakening. 

    Working exclusively with Crystal Tones alchemy bowls; her set, appropriately named ‘Unity Consciousness’ is infused with gemstones and precious metals. These bowls thoughtfully selected because of their quality and integrity.

    Lyn’s compassionate presence and gentle strength creates the space for others to access the same healing and transformation that she herself has experienced - from the inside out. Lyn is now peacefully alive and in love with life. Her offerings are her love song back to the world, as a testament to what is possible; curating an experience of connection and awareness through deep listening. 

  • Priscilla

    Priscilla is the founder of The Mindful Lab and the heart behind its vision. Her work is grounded in lived experience - shaped by personal healing, spiritual study, and a deep return to the body after years of survival.

    Before she ever held space for others, she unraveled herself through grief, trauma, and ongoing cycles of transformation. This path is the foundation of the way she leads: with presence, integrity, and depth.

    Each offering is guided by intuition and often channeled in real time, attuned to the energy in the room and the unseen needs beneath the surface. Priscilla weaves sound therapy, somatic presence, and plant medicine to create spaces where people feel safe in their bodies, slow down, and meet themselves with honesty and care.

    Her work gently guides others out of survival and into embodied sovereignty—where self-trust becomes the foundation.

  • Rhythm

    Rhythm is a Filipina RnB neo-soul artist and sound practitioner who channels the healing frequencies of nature, divinity, and the elements. Rooted in their ancestral lineage and guided by intuitive wisdom, Rhythm creates immersive sound journeys that invite deep rest, restoration, and connection to self and Earth. Their offerings are woven with intention, storytelling, and presence—bridging music, embodiment, and wellness.

  • Arti

    Arti is a Postpartum Doula and certified infant massage instructor. You’ll learn simple, safe and practical hands on techniques to comfort your baby and support healthy development. After learning the massage settle into practicing massage movements with the restorative tones of crystal sound bowls and chimes during the sound bath.

  • Aura

    Aura

    Aura is a trauma-informed yoga teacher, Her desire is to guide you towards living a more intentional and slower-paced life. Coming from a place of personal struggle with mental health and womb trauma; she is passionate about guiding others on a journey to feel safe in their bodies, rediscover joy, and tap into creativity. Her teaching style is heart-centered and intuitive.

  • Olivia

    Olivia is an intimacy artist who converges pleasure, passion, and play into transformative healing experiences. As a guide, Olivia helps individuals reconnect with the sacredness of being, weaving together the heart and the erotic to activate deeper intimacy and embodied sensuality. A certified hypnotist, yin yoga teacher, and conscious kink practitioner, her prayers live through movement and art to inspire others to live a life of creative expression, love, and joy.

  • Monique

    Monique embodies yoga at her core, seeing movement and meditation as medicine for healing, growth, and community care. Teaching since 2017, she has guided classes from corporate settings to vibrant, music-filled studios, always with a passion for making yoga accessible to all bodies and backgrounds.

    When she’s not teaching, Monique can be found exploring Vancouver, moving her body in class, diving into books, or creating pottery.

    Certified in Yoga, Group Fitness, and Sound Healing.