Our Community Sunrise Yoga & Sound Bath is back, hosted by The Mindful Lab and Evolve Strength Brentwood.
Join us on the rooftop for a morning of movement and stillness. An all-levels yoga flow to open the body, followed by a sound bath with crystal bowls to settle the mind.
Limited Space, Reserve your Spot
Date: Saturday, August 22nd
Time: 10:00 AM-11:30 AM
Location: Rooftop of Evolve Strength, #3105 – 1920 Willingdon Ave., Burnaby
Free community event, all are welcome
Bring your mat, water, and an open heart.
Our Community Sunrise Yoga & Sound Bath is back, hosted by The Mindful Lab and Evolve Strength Brentwood.
Join us on the rooftop for a morning of movement and stillness. An all-levels yoga flow to open the body, followed by a sound bath with crystal bowls to settle the mind.
Limited Space, Reserve your Spot
Date: Saturday, August 22nd
Time: 10:00 AM-11:30 AM
Location: Rooftop of Evolve Strength, #3105 – 1920 Willingdon Ave., Burnaby
Free community event, all are welcome
Bring your mat, water, and an open heart.